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Home » What's New » Refocus on the Digital Age with Computer Glasses

Refocus on the Digital Age with Computer Glasses

Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light. But all of this good brings with it a measure of concern: Digital Eye Strain or Computer Vision Syndrome.

Focusing on your vision on digital devices for long periods can cause eye fatigue and eyestrain. In fact, up to 70% of North American adults suffer from symptoms of Digital Eye Strain which include:

  • Headaches
  • Blurred or double vision
  • Sore eyes
  • Dry or watery eyes
  • Sensitivity to light
  • Neck, shoulder or back pain

In addition to these symptoms, emerging research shows that blue light from digital devices causes sleep disturbances by interfering with the REM cycle of sleep.

As people move from their computer to their tablet to their phone, more and more of these symptoms are being seen, and in younger and younger people.

How They Work

Computer glasses reduce eye strain by adjusting the focus slightly so your eyes feel like they are focusing on something further away. They also have a tint to remove the glare and block blue light from entering into your eyes.

Finding the Right Pair

There are a number of companies that make computer glasses, some that are designed for device users without a prescription or that would wear the glasses with contact lenses. Other manufacturers provide options to incorporate vision prescriptions into the lens.

When shopping for computer glasses you want to make sure you find the right pair. The eyewear should sit nicely on your face and provide a comfortable tint.

Children and Computer Glasses

Children are using digital devices more than ever and this trend will only continue as smartphones take over and tablet and computer-based learning increases. Their use extends well beyond the school day as well, as they use computers for homework and gaming and smartphones to text with their friends.

Computer glasses should be used for kids preventatively before eye strain begins to keep their eyes healthy longer and prevent nearsightedness.

Don’t wait for eye strain to affect you and your family members. Take computer vision syndrome seriously and ask your eye doctor about how computer glasses can help.

Mississippi Eyecare Associates Hazlehurst - Eye Care Center near you in Mississippi

Beginning April 6, we will temporarily not be seeing patients other than for emergency eye care...
 But We Are Still Available to Serve You

Mississippi Eyecare Associates is temporarily closed to aid in the effort to slow the transmission of COVID-19 throughout our community.  This decision is in accordance with the recommendations by the Centers for Disease Control and Prevention and the American Optometric Association.

We apologize for any inconvenience. We will do our best to assist our patients in any way we can and we look forward to seeing everyone in the near future.  Stay safe and healthy.

For the following locations our office hours will be
Pearl: Tuesday and Thursday 9 am - 1 pm
Hazlehurst Tuesday and Thursday 9 am -1 pm
Byram Monday and Wednesday 9 am - 1 pm
Jackson Monday, Wednesday and Friday 8 am - 5 pm